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Class Schedule

Monday

06:30 am Rhythm & Flow Yoga

08:00 am StraightUp Cycle (*IC)

09:15 am Vinyasa Flow Yoga

10:30 am TaiChi QiGong Practice*

05:30 pm BBG Weight Lifting

(*Indoor Cycling)

Tuesday

06:00 am StraightUp Cycle (IC)

08:00 am Zumba Fitness

09:15 am Barre Above

05:30 pm Full Body HIIT*

(*High Intensity Interval Training)

Wednesday

06:30 am Rhythm & Flow Yoga*

08:00 am  StraightUp Cycle (IC)

09:15 am  Balance - Tone - Strength (BTS)

10:30 am  TaiChi QiGong Practice

05:30 pm  BBG Circuit HIIT

(*Starting May 29th)

Thursday

06:00 am StraightUp Cycle (IC)

08:00 am Zumba Fitness

09:15 am Barre Above

05:30 pm Full Body HIIT

Friday

06:00 am  StraightUp Cycle (IC)

08:00 am  StraightUp Cycle (IC)

09:15  am  Balance - Tone - Strength (BTS)

10:30  am  Pilates Floor/Mat

Saturday

09:30 am Cycle/Sculpt

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All Classes are One Hour  |  Schedule Classes with MindBody

Spinning Class
Who Wants to Spin?

Join Our Next Indoor Cycling Class!

Indoor Cycling Classes Schedule

                Monday  08:00 am

                Tuesday  06:00 am

          Wednesday  08:00 am

              Thursday  06:00 am

                   Friday  06:00 am  |  8:00 am

Limited Amount of Bikes!

Call Now or Stop By to Book a Reservation!

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